Services & Pricing
Complimentary
Phone | Zoom
$190
Special Offer
Three Sessions
This package is designed to help you make significant strides in a short period of time. Whether you’re looking to overcome a specific challenge or gain clarity on a particular issue, these three sessions will provide the focused support you need to break through barriers and start your journey toward positive change.
Five Sessions
This package is our most popular choice, perfect for those who are ready to dig deeper and experience a more profound transformation. Over the course of five sessions, you’ll work through multiple layers of your unique needs, ensuring that you not only address the root causes of your challenges but also create lasting change in your life.
Ten Sessions
For those who are committed to a complete and comprehensive journey of self-discovery and empowerment, this ten session package is ideal. These sessions will guide you through an extensive process of transformation, helping you to fully unlock your potential, overcome long-standing issues, and empower yourself to live your best life.
Why Choose Me?
With over 500 hours of specialized training, I am committed to providing you with thehighest quality care and expertise in hypnotherapy.
Each hypnotherapy session is uniquely tailored to your individual needs, ensuring a personalized approach to help you achieve your goals and aspirations.
My sessions are designed to nurture your overall well-being, using a variety of techniques to support your mental, emotional, and physical health for a balanced and fulfilling life.
Sessions
This session sets the stage by discussing your concerns, uncovering underlying beliefs, and
providing a foundational understanding of hypnosis. You’ll experience your first hypnotic session, supported by an audio recording to reinforce positive changes.
⦁ Meeting and Discussing Issue:
We will discuss your specific concerns and goals.
⦁ Uncovering Underlying Beliefs and Emotions:
We work to identify and reframe any negative beliefs and emotions.
⦁ Educating About Hypnosis:
You will learn about hypnosis and how it works.
⦁ Responsiveness Exercises:
To show you that your mind is ready for the hypnotic state.
⦁ Inducing Hypnosis:
Guiding you into a hypnotic state.
⦁ Hypnotic Programming:
Implementing positive suggestions.
⦁ De-hypnotize:
Bringing you out of the hypnotic state.
⦁ Audio Recording:
You will leave with a 20-25 minute audio to listen to for 60-90 days.
Focus on adjusting thought patterns and emotional responses using NLP techniques. This session is designed to reprogram negative patterns and reinforce positive behaviors to align with your goals.
⦁ Neuro-Linguistic Programming (NLP): Adjusting thought patterns and emotional responses.
⦁ Exploring Thought Patterns: Identifying and understanding how your thoughts influence your behaviors and emotions.
⦁ Reprogramming Negative Patterns: Replacing detrimental thought patterns with beneficial ones.
⦁ Behavioral Reinforcement: Using NLP techniques to reinforce positive behaviors and responses.
Engage in Parts Therapy to explore different aspects of your personality. This session facilitates integration and negotiation between conflicting parts, helping to strengthen the parts of your mind that support your goals.
⦁ Parts Therapy: Working to incorporate all parts of your mind towards a shared goal.
⦁ Exploration of Parts: Identifying different parts of your personality and their perspectives.
⦁ Negotiation and Integration: Facilitating communication between conflicting parts to achieve harmony and a unified goal.
⦁ Strengthening Positive Parts: Reinforcing the parts of your personality that support your goals.
Learn and practice specific breathing techniques to influence your mental, emotional, and physical state. This session promotes emotional catharsis and deep physical relaxation through breathwork.
⦁ Breathwork: Using specific breathing techniques to influence your mental, emotional, and physical state.
⦁ Breathing Techniques: Learning and practicing techniques that promote relaxation and emotional release.
⦁ Emotional Catharsis: Facilitating the release of stored emotions and promoting mental clarity.
⦁ Physical Relaxation: Achieving a state of deep relaxation through controlled breathing.
Depending on your needs, this session will either focus on Regression Therapy to revisit and reprocess past experiences or explore Past Life Regression to gain insights and release
emotional blocks that may be affecting your current life.
⦁ Regression or Past Life Regression: Depending on your needs, we will either revisit earlier experiences through regression or explore past life memories.
⦁ Regression Therapy: Accessing and reprocessing past experiences that may be impacting your current behavior and emotions.
⦁ Past Life Regression: Exploring past life memories to gain insights into current life challenges and release emotional blocks.
Note: Eye Movement Therapy (EMT) is a powerful modality that may be included with any session depending on the needs of the client.
Each client is unique. Your sessions will be custom tailored to your specific needs and oriented around your goals. My practice incorporates the following approaches:
This approach uses guided relaxation to achieve a focused state of awareness where the subconscious is receptive to positive suggestions. Hypnotic programming is particularly effective for instilling new habits, enhancing motivation, and eliminating undesirable behaviors. It utilizes carefully crafted suggestions, affirmations, and images to reinforce desired changes, making it ideal for anyone seeking positive transformation.
NLP explores the relationships between how we think (neuro), how we communicate (linguistic), and our patterns of behavior and emotion (programming). By understanding these dynamics, NLP aims to adjust thought patterns and emotional responses that may be detrimental, replacing them with beneficial ones.
This modality is grounded in the idea that our personality is composed of various parts, each with its own perspective and agenda. Parts therapy involves negotiating between these parts to resolve internal conflicts, such as part of you wanting to change a habit while another resists. It is important to note that engaging in parts therapy does not mean you have dissociative identity disorder (DID); rather, it is a way to understand and integrate the different aspects of your personality that influence your thoughts and actions
Breathwork uses specific breathing techniques to influence a person’s mental, emotional, and physical state. By consciously altering your breathing pattern, you can trigger a variety of beneficial responses in your body, from deep relaxation to emotional catharsis.
This technique involves revisiting earlier experiences that have been buried in the subconscious mind. Regression therapy can be used to recall memories from earlier in life to address and understand past traumas that are influencing current behaviors and emotional responses.
This specialized form of regression therapy involves guiding individuals to recall past life memories stored in the subconscious mind. By exploring these past lives, clients can gain insights into current life challenges, understand recurring patterns, and release emotional blocks. It is important to note that past life regressions can also be a metaphorical journey, and it doesn’t necessarily mean that we have lived before.
This technique involves using specific eye movements to process and reduce the intensity of distressing memories and emotions. It can help individuals reprocess traumatic events, leading to a reduction in emotional distress and an increase in adaptive thinking.
If you have any questions or need more information, please feel free to reach out. I am here to support you every step of the way.
Ready to begin your journey to a healthier, happier you? Book your session or package today!
Please note that while I use the term “therapy” in describing my services, I am not a licensed therapist. As a Clinical Hypnotherapist, I facilitate sessions aimed at personal growth, relaxation, and well-being using various hypnotherapy techniques and complementary modalities, designed to complement—not replace—advice and treatment from licensed healthcare professionals. Hypnotherapy is not a substitute for professional medical advice, diagnosis, or treatment. For any medical, psychological, or dental conditions, a referral, prescription, direction, or supervision from a healthcare provider is required. Always consult your healthcare provider about your health, and do not disregard or delay seeking professional medical advice because of something you have read or heard regarding hypnotherapy.
Where Mindfulness Meets Transformation
In-person and virtual sessions available
Ready to start your journey towards a better you? Reach out today to learn how hypnotherapy can help you achieve your goals. I’m here to answer any questions and provide the support you need.
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